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Making Sports Safer Through Innovative Science: Kevin Guskiewicz at TEDxUNC
 
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Kevin Guskiewicz on "Making Sports Safer Through Innovative Science." Kevin Guskiewicz is the Kenan Distinguished Professor, Co-Director of the Matthew Gfeller Sport-Related TBI Research Center, and Director of the Center for the Study of Retired Athletes at The University of North Carolina at Chapel Hill. Over the past 18 years, his clinical research program has investigated the effect of sport-related concussion on balance and cognitive function, the biomechanics of sport concussion, and the long-term neurological effects of concussion in professional football players. Dr. Guskiewicz has received 24 funded research grants, and published over 130 journal articles and 8 textbook chapters on sport concussion. Additionally, he has presented over 250 national and international lectures on this topic. He teaches courses in sports medicine, anatomy, and research methods at UNC, and has been awarded fellowship in the American College of Sports Medicine, National Academy of Kinesiology, and the National Athletic Trainers' Association. He serves on NCAA's Concussion Committee, NFL's Head, Neck, and Spine Committee, and NFLPA's Mackey-White Committee. In 2011, Kevin was awarded a prestigious MacArthur Fellowship. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Views: 3753 TEDx Talks
Endurance: Run Farther, Faster, More Easily - Sport Science: Running
 
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No matter what distance you are training for, no matter what your goal is...all runners need one thing -- ENDURANCE. How endurance training increases your ability to resist and recover from fatigue. Check it out on Knowledge and Performance. For more articles and videos on the science of running visit us at http://www.tsn.ca/running
Views: 814574 TSN
Performance Enhancing Drugs
 
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You've heard about them, but do you how they work? Or why they suck? Hank explains the science behind performance enhancers, including steroids, blood doping, and that stuff supposedly made out of deer antlers. You'll never look at cheating the same way again! ---------- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/artist/52/SciShow Or help support us by subscribing to our page on Subbable: https://subbable.com/scishow ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Thanks Tank Tumblr: http://thankstank.tumblr.com Sources: http://www.mayoclinic.com/health/growth-hormone/HA00030 http://www.businessinsider.com/what-is-deer-antler-spray-2013-5 http://www.scientificamerican.com/article.cfm?id=is-human-growth-hormone-t http://www.thedailybeast.com/newsweek/2008/02/16/myth-meets-science.html http://www.nytimes.com/2006/08/20/sports/playmagazine/20hgh.html http://www.insidefitness.co.za/?p=1007 http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2657499/ http://www.ncbi.nlm.nih.gov/pubmed/20020365 http://www.hhs.gov/asl/testify/2012/12/t20121212a.html http://www.mayoclinic.com/health/performance-enhancing-drugs/HQ01105 http://www.theguardian.com/sport/2013/feb/15/performance-enhancing-substances-blood-boosters http://www.health.harvard.edu/newsletters/Harvard_Mens_Health_Watch/2010/May/growth-hormone-athletic-performance-and-aging http://www.garvan.org.au/news-events/news/first-scientific-study-showing-effects-of-growth-hormone-on-athletes.html http://www.livescience.com/32601-does-human-growth-hormone-really-help-athletes.html http://www.nature.com/news/performance-enhancement-superhuman-athletes-1.11029 https://sitn.hms.harvard.edu/sitnflash_wp/2013/02/issue135a/ http://pediatrics.aappublications.org/content/117/3/e577.full http://www.nytimes.com/2013/01/30/sports/igf-1-has-long-been-banned-as-performance-enhancer.html http://news.nationalgeographic.com/news/2013/01/130130-deer-velvet-antler-spray-science-health-football-sports/ http://blogs.wsj.com/health/2009/05/08/understanding-hcg-the-drug-that-got-manny-ramirez-in-hot-water/
Views: 1190608 SciShow
What Is The Most Dangerous Drug In The World? ft. In A Nutshell (Kurzgesagt)
 
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From drug overdose to the war on drugs, what's most deadly? Check out In A Nutshell (Kurzgesagt) "Universal Basic Income Explained - Free Money For Everybody?" https://www.youtube.com/watch?v=kl39KHS07Xc SUBSCRIBE! It's free: http://bit.ly/asapsci Follow us @whalewatchmeplz & @mitchellmoffit Written by Rachel Salt, Gregory Brown and Mitchell Moffit GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT 'whalewatchmeplz' and 'pixelmitch' Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References: https://emergency.cdc.gov/han/han00384.asp https://www.nytimes.com/interactive/2016/01/07/us/drug-overdose-deaths-in-the-us.html http://www.medscape.com/viewarticle/549359_3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3735350/ https://emergency.cdc.gov/han/han00384.asp https://www.nytimes.com/2016/03/26/us/heroin-fentanyl.html http://www.tandfonline.com/doi/abs/10.1300/J069v16n03_08 https://www.drugabuse.gov/related-topics/trends-statistics/overdose-death-rates http://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/Cocaine/Pages/default.aspx https://www.drugabuse.gov/publications/drugfacts/cocaine http://www.who.int/mediacentre/news/releases/2014/alcohol-related-deaths-prevention/en/ http://www.iflscience.com/editors-blog/whats-most-dangerous-drug-world-according-science/all/ http://www.huffingtonpost.com/2013/04/20/marijuana-prohibition-costs_n_3123397.html http://www.who.int/substance_abuse/publications/global_alcohol_report/msb_gsr_2014_1.pdf?ua=1 http://www.ias.org.uk/uploads/pdf/News%20stories/dnutt-lancet-011110.pdf https://en.wikipedia.org/wiki/Median_lethal_dose http://www.iflscience.com/health-and-medicine/five-most-poisonous-substances-polonium-mercury/ http://www.thelistcafe.com/top-10-worst-toxic-substances/2 http://gizmodo.com/the-new-deadliest-substance-known-to-man-is-top-secret-1444937239
Views: 3349774 AsapSCIENCE
TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE
 
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Jeff Nippard's Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products Stack Includes: ▹ Select Protein (Whey + Casein Blend) ▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine) ▹ TruMulti (Multivitamin formulated for athletes) ‣ Contains: Ashwagandha Other Recommended Products: TruCreatine ▹ https://pescience.com/trucreatine Contains: ‣ Creatine Anhydrous 3,000 mg High Volume ▹ https://pescience.com/high-volume Contains: ‣ L-Citrulline 4,000 mg ‣ Performance Pump Matrix ‣ Taurine ‣ Glycerol 65% (HydroMAX™) ‣ Ferula Asafoetida (Root) Extract (95% Ferulic Acid) 3,750 mg ‣ Arginine Nitrate (NO3-T™) 2,000 mg ‣ Agmatine Sulfate 1,000 mg Women's TruMulti ▹ https://pescience.com/trumulti-womens ------------------------------- Editing Software: Final Cut Pro X All videos are filmed and edited by me ▹ SUBSCRIBE TO MY CHANNEL → https://bit.ly/subjeffnippard ▹ MY WARM UP SCIENCE VIDEO → https://www.youtube.com/watch?v=r2I4CrDlL3o ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ https://www.instagram.com/stephanie_buttermore/ Subscribe to Stephanie on YouTube ▹ https://www.youtube.com/channel/UC4gDYbCEIb69uvFmCX5Lyuw ------------------------------- IN THIS VIDEO ▹ SCIENTIFIC REFERENCES: ‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761774/ ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404559/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/16937979 ‣ https://www.ncbi.nlm.nih.gov/pubmed/21590739 ‣ https://www.ncbi.nlm.nih.gov/pubmed/19638084 ‣ https://www.ncbi.nlm.nih.gov/pubmed/10722779 ‣ https://www.ncbi.nlm.nih.gov/pubmed/27271661 ‣ https://www.ncbi.nlm.nih.gov/pubmed/22349085 ‣ https://www.ncbi.nlm.nih.gov/pubmed/22285321 ‣ https://www.ncbi.nlm.nih.gov/pubmed/8203511 ‣ https://www.ncbi.nlm.nih.gov/pubmed/12701816 ‣ https://www.ncbi.nlm.nih.gov/pubmed/15758854 ‣ http://onlinelibrary.wiley.com/doi/10.1002/j.1552-4604.1967.tb00034.x/abstract ‣ https://www.ncbi.nlm.nih.gov/pubmed/20386132 ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/8167655 ‣ https://www.ncbi.nlm.nih.gov/pubmed/2365938 HELPFUL RESOURCES & FURTHER READING: ‣ http://www.bodyrecomposition.com/fat-loss/fat-loss-supplements-2.html/ ‣ http://www.bodyrecomposition.com/muscle-gain/supplements-part-2.html/ ‣ http://www.bodyrecomposition.com/research-review/milk-the-new-sports-drink-a-review-research-review.html/ ‣ https://examine.com/supplements/ ‣ https://examine.com/supplements/ashwagandha/ ‣ https://pescience.com/articles/lesson-8-nature-had-it-right-milk-protein-stands-apart/ RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% RISE Align Tank Black ‣ https://www.rise.ca/collections/men-tank-tops/products/align-tank-black MUSIC Blue Wednesday - Hakuna Matata ‣ https://soundcloud.com/bluewednesday ------------------------------- I'm 5'5
Views: 871145 Jeff Nippard
How Will Nanotechnology Revolutionize Medicine?
 
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Over the past 40 years, giant leaps have been made in the field of nanotechnology. What is nanotech, and what is the future of it? Read More: An artificial molecular pump http://www.nature.com/nnano/journal/v10/n6/full/nnano.2015.96.html “Carrier proteins consume fuel in order to pump ions or molecules across cell membranes, creating concentration gradients.” Nature inspires first artificial molecular pump http://www.sciencedaily.com/releases/2015/05/150519122215.htm “Using nature for inspiration, scientists have developed an entirely artificial molecular pump, in which molecules pump other molecules.” Future impact of nanotechnology on medicine dentistry http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2813556/ “The human characteristics of curiosity, wonder, and ingenuity are as old as mankind. People around the world have been harnessing their curiosity into inquiry and the process of scientific methodology.” Injectable Brain Implant Spies on Individual Neurons http://www.scientificamerican.com/article/injectable-brain-implant-spies-on-individual-neurons/ “A simple injection is now all it takes to wire up a brain.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Julia Wilde on Twitter https://twitter.com/julia_sci DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
Views: 162854 Seeker
The Science Behind Intermittent Fasting (14 Studies) | Nutritional Science Explained
 
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For 10% off your first purchase, go to: ‣ http://squarespace.com/nippard Get Jeff Nippard channel merch here: ‣ http://bit.ly/jeffnippardmerch ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → https://www.youtube.com/watch?v=wkBtHOBmpb0 ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ SOURCES: This paper was extremely valuable in making this video. The work Dr. Bojan did here is incredible and I'd strongly recommend reading it in full for a deeper understanding of IF: ‣ http://www.lift-heavy.com/intermittent-fasting/ I also drew heavily from Alan Aragon's Research Review. You can subscribe here and gain access to all issues: ‣ https://alanaragon.com/aarr/ The Lean Gains Guide ‣ http://www.leangains.com/2010/04/leangains-guide.html Fasting Benefits (Rat Studies) ‣ https://www.ncbi.nlm.nih.gov/pubmed/12771340 ‣ https://www.ncbi.nlm.nih.gov/pubmed/16275865 ‣ https://www.ncbi.nlm.nih.gov/pubmed/2402168 Two Obese Studies Showing Positive Health Effects ‣ https://www.ncbi.nlm.nih.gov/pubmed/19793855 ‣ https://www.ncbi.nlm.nih.gov/pubmed/17291990 Two Lean Studies Showing Less Impressive Results ‣ https://www.ncbi.nlm.nih.gov/pubmed/16051710 ‣ http://ajcn.nutrition.org/content/90/5/1244 IF and Hunger: ‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2249073/ (yes, I know it's from 1963 -- still a good study though) Huge Systematic Review (40 studies) ‣ https://www.ncbi.nlm.nih.gov/pubmed/26384657 Liver Glycogen and Muscle Loss ‣ https://www.ncbi.nlm.nih.gov/pubmed/20138692 ‣ https://www.ncbi.nlm.nih.gov/pubmed/16931880 Metabolism, Thermic Effect of Food and Meal Frequency ‣ https://www.ncbi.nlm.nih.gov/pubmed/8399092 ‣ https://www.ncbi.nlm.nih.gov/pubmed/9155494 MPS Study Favouring 4 Meals: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650697/ IF and Disordered Eating ‣ https://www.ncbi.nlm.nih.gov/pubmed/25943396/ ‣ https://www.ncbi.nlm.nih.gov/pubmed/19657417/ ------------------------------- GET MASS (Research Review): ‣ http://bit.ly/jeffMASS MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC NAUUDA - who likes liquorice anyways ‣ https://soundcloud.com/wearenauuda Blue Wednesday - Passing the Torch ‣ https://soundcloud.com/bluewednesday ------------------------------- This video was edited by Rashaun and I (it took us about 30 hours to make this video not including research and writing) https://www.instagram.com/rashaun_r/ ------------------------------- MY HEIGHT I'm 5'5
Views: 451171 Jeff Nippard
Technique: Simple Changes That Will Make You Faster! Sport Science: Running
 
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It's not how fast your run -- It's how you run fast. Imagine if there was a way for you to run faster without working harder, to run farther without being fitter. There is a way. Technique, watch the video on Knowledge and Performance. For more articles and videos on the science of running visit us at http://www.tsn.ca/running
Views: 1197696 TSN
Anatomy and Physiology of Metabolism Nutrition
 
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Anatomy and Physiology of Metabolism Nutrition food and nutrition articles nut-rition journal of nutrition and metabolism nutrition diseases nutrition journal articles nutrition research articles nutrition & metabolism metabolism and nutrition nutrition metabolism international journal of sports nutrition and exercise metabolism nutritional research nutrition research journal annals of peer reviewed research articles journal of nutrition and metabolism impact factor role of nutrition research on nutrition peer review articles online cardiovascular articles annals of nutrition & metabolism annals of nutrition and metabolism impact factor nutrition and metabolism journal journal science direct nutrition metabolism and cardiovascular diseases impact factor nutrition and diseases biochemical nutrition research in nutrition reviewed articles where can i find peer reviewed articles nutrition magazine articles online peer review nutrition and metabolism society nutrition and metabolism pdf european society for clinical nutrition and metabolism international jour al of nutrition and metabolism peer reviewed nutrition articles journal on nutrition metabolism nutrition cardiovascular pathologies human nutrition and metabolism journal of applied physiology nutrition and metabolism nutrition metabolism and cardiovascular disease research articles on nutrition journal of nutrition research peer review online international journal research #Anatomy#Physiology#Metabolism#Nutrition
Positive, welcoming environment promotes participation of adolescent females in sports
 
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Video summarises Casey et al. "The influence of a Healthy Welcoming Environment on participation in club sport by adolescent girls: a longitudinal study." BMC Sports Science, Medicine and Rehabilitation (2017). Read the full article: https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-017-0076-y
Views: 53 BMC
Your Brain on Flow: Ultimate Human Performance
 
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Action sports superstars including Robbie Maddison, Jimmy Chin, Travis Rice, Dean Potter and Mike Horn join author Steven Kotler to go deeper into the science and neurochemistry of how flow states are triggered, and their effects on your brain. http://www.riseofsuperman.com About The Author: Steven Kotler is a New York Times bestselling author, award-winning Journalist, and cofounder and director of research for the Flow Genome Project. His books include The Rise of Superman, Abundance, A Small, Furry Prayer, West of Jesus, and The Angle Quickest for Flight. His work has been translated into thirty languages and his articles have appeared in more than seventy publications, including New York Times Magazine, Atlantic Monthly, Wired, and Forbes.
Views: 13810 Outside TV
Why women’s ice hockey has a higher concussion rate than football
 
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When college athletes play the same sport, women report concussions more often than men. Watch our other skating videos, featuring Mirai Nagasu and Adam Rippon: http://bit.ly/2oGrA7N Subscribe to our channel! http://goo.gl/0bsAjO In college, women’s hockey players are reporting concussions at a higher rate than male hockey players. In fact, female hockey players are reporting a higher concussion rate than nearly all sports sanctioned by the National Collegiate Athletic Association (NCAA). In several studies, female hockey players have reported concussions more often than men’s college football, and at a rate that is comparable to men’s college wrestling and men’s college ice hockey. Compared to sports like women’s tennis or women’s basketball, hockey is faster, played on harder surfaces, and involves more collisions, which partly explains the high rate of concussions but doesn’t account for the fact that female athletes are reporting more concussions than male athletes who also play hockey. In fact, several surveys have demonstrated that, besides hockey, female athletes consistently report a higher concussion rate than male athletes playing the same gender comparable sport (e.g basketball, soccer, softball/baseball). The reasons why are unclear, but this video highlights some of the plausible factors, including: gender bias, reporting bias, differences in style of play (for example, body checking is allowed in men’s hockey and is illegal in women’s hockey), hormonal differences (progesterone is of particular interest to researchers), neck strength, and differences in the structure of nerve fibers called axons. To help understand how these factors might influence the concussion rates, this video features interviews with University of North Carolina researcher Zachary Kerr and retired US Women’s Hockey player Josephine Pucci, who ended her career following several concussions. To hear her story of how she came back to win a 2014 Olympic Silver Medal while playing on the Harvard Women’s team, make sure to watch the video above. Resources: Headway Foundation: http://headwayfoundation.com/ PINK Concussions: http://www.pinkconcussions.com/ CDC Heads Up Initiative: https://www.cdc.gov/headsup/basics/concussion_prevention.html Sources: Concussion Surveys: 2007 epidemiology (Journal of Athletic Training): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1941297/ 2010 7-year review of women's ice hockey injuries (Canadian Journal of Surgery) https://www.ncbi.nlm.nih.gov/pubmed/20858376 2012 study (Journal of Neurosurgery): https://www.ncbi.nlm.nih.gov/pubmed/23199425 2014 survey (NCAA): https://www.ncaa.org/sites/default/files/Concussion%20%20GOALS%20Exec%20Summary_Feb_12_2014_FINALpost_0.pdf 2014 research paper on injuries in women's ice hockey (Current Sports Medicine Reports): http://bit.ly/2EHXLOk 2015 epidemiology (The American Journal of Sports Medicine): http://journals.sagepub.com/doi/abs/10.1177/0363546515599634?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dpubmed Further Research: 2014 research on neck strength (The Journal of Primary Prevention): https://www.ncbi.nlm.nih.gov/pubmed/24930131 2014 research on hormonal influence (Journal of Head Trauma): https://www.ncbi.nlm.nih.gov/pubmed/24220566 2017 research on nerve fiber structure (University of Pennsylvania/Experimental Neurology): https://www.pennmedicine.org/news/news-releases/2017/november/women-may-be-more-vulnerable-to-concussions-because-of-leaner-nerve-fibers-penn-study-suggests https://www.ncbi.nlm.nih.gov/pubmed/29104114 Hockey Manuals: USA Hockey Checking Manual: http://assets.ngin.com/attachments/document/0042/6379/Checking_Manual_FINAL.pdf USA Hockey Introduction to Body Contact: http://assets.ngin.com/attachments/document/0020/3311/IntroductiontoBodyContact.pdf Additional Sources: 2007 women’s Hockey epidemiology (Journal of Athletic Training): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1941287/ “Concussion” Chapter 15, “Sex Differences in Sports Medicine” by Dunbar and Putukian, 2016. Vox.com is a news website that helps you cut through the noise and understand what's really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H
Views: 760987 Vox
7 Ridiculous Feats of Strength in the Animal Kingdom
 
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You're probably already familiar with some of the more common examples of super strong animals, like the crocodile with its powerful bite or the leafcutter ant's impressive overhead carry. However, there are lots of lesser-known animals capable of amazing acts of strength. Thumbnail image credit: Wellcome Images Hosted by: Stefan Chin Head to https://scishowfinds.com/ for hand selected artifacts of the universe! ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow ---------- Dooblydoo thanks go to the following Patreon supporters: Lazarus G, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: Hero shrews: http://digitallibrary.amnh.org/handle/2246/1070 https://blogs.scientificamerican.com/running-ponies/new-species-thors-hero-shrew-will-back-itself-in-any-feat-of-strength/ https://www.cambridge.org/core/journals/journal-of-zoology/article/functional-and-biomechanical-modifications-of-the-spine-of-scutisorex-somereni-the-hero-shrew-spinal-musculature/9D839B9006E87DD1321C09220F2C4A48 http://rsbl.royalsocietypublishing.org/content/9/5/20130486.short https://www.cambridge.org/core/journals/journal-of-anatomy/article/mechanical-behaviour-of-a-novel-mammalian-intervertebral-joint/B682E7739A53CF862DA2A8B77AF27894 Clingfish: https://www.wired.com/2014/06/absurd-creature-of-the-week-clingfish/ http://jeb.biologists.org/content/217/14/2548.short http://www.nrcresearchpress.com/doi/abs/10.1139/z88-235#.W5vXVP5KjOQ https://www.jstor.org/stable/2423966?seq=1#page_scan_tab_contents http://scienceblogs.com/dotphysics/2010/03/24/pressure-demo-suction/ http://northwestwildlife.com/wp-content/uploads/2017/01/giant-Pacific-octopus.pdf https://academic.oup.com/icb/article/42/6/1146/698313 King Snakes: https://news.nationalgeographic.com/2017/03/snakes-constrictors-kill-predators-muscles/ http://jeb.biologists.org/content/220/6/1154 https://www.sciencedirect.com/science/article/pii/S0944200604000376?via%3Dihub Copepod: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2988260/ https://academic.oup.com/plankt/article/33/5/677/1482868 http://jeb.biologists.org/content/213/17/3019.short https://link.springer.com/article/10.1007/s002270050464 https://www.wired.com/2011/11/sport-science-looks-at-the-vertical-leap/ Secretary Bird: https://www.scientificamerican.com/video/secretary-bird-stomps-snakes-with-a-killer-kick/ https://www.sciencedirect.com/science/article/pii/S0960982215014839 Loggerhead Shrike: https://www.theatlantic.com/science/archive/2018/09/this-tiny-songbird-rolls-its-head-to-break-its-victims-neck/569341/ http://rsbl.royalsocietypublishing.org/content/14/9/20180321 Trapjaw Ants: http://www.pnas.org/content/103/34/12787 https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-3032.1998.233081.x https://news.nationalgeographic.com/2015/05/150513-ants-animals-science-insects-trap-jaw/ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0124871 https://link.springer.com/article/10.1007/s00114-008-0473-x http://jeb.biologists.org/content/209/18/3510.short http://downloads.hindawi.com/journals/psyche/1989/096595.pdf [PDF]
Views: 151711 SciShow
Ben Goldacre: Battling Bad Science
 
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http://www.ted.com Every day there are news reports of new health advice, but how can you know if they're right? Doctor and epidemiologist Ben Goldacre shows us, at high speed, the ways evidence can be distorted, from the blindingly obvious nutrition claims to the very subtle tricks of the pharmaceutical industry. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. Featured speakers have included Al Gore on climate change, Philippe Starck on design, Jill Bolte Taylor on observing her own stroke, Nicholas Negroponte on One Laptop per Child, Jane Goodall on chimpanzees, Bill Gates on malaria and mosquitoes, Pattie Maes on the "Sixth Sense" wearable tech, and "Lost" producer JJ Abrams on the allure of mystery. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate.
Views: 503179 TED
Homeopathy Explained – Gentle Healing or Reckless Fraud?
 
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What are the principles behind Homeopathy and does it work? Kurzgesagt Newsletter: http://eepurl.com/cRUQxz Support us on Patreon so we can make more videos (and get cool stuff in return): https://www.patreon.com/Kurzgesagt?ty=h Kurzgesagt merch: http://bit.ly/1P1hQIH The MUSIC of the video: Soundcloud: http://bit.ly/2BI1Wb5 Bandcamp: http://bit.ly/2sJaEmh Facebook: http://bit.ly/2qW6bY4 We would like to thank Dr. Natalie Grams, Dr.-Ing. Norbert Aust and Udo Endruscheit as well as Dr. Robin Fears and Professor Paul Glasziou for supporting us with our research. www.natalie-grams.de www.netzwerk-homoeopathie.eu www.gwup.org Quellen: Main principles of homeopathy: http://bit.ly/2En7XsQ http://bit.ly/2nmH29j Information Network Homeopathy Germany: http://bit.ly/2DEbSDO Homeopedia – German Online Encyclopedia: http://bit.ly/2DBII87 List of homeopathic remedies: http://bit.ly/2DPPBUw Information regarding different homeopathic potencies: http://bit.ly/2kf8xB5 http://bit.ly/2nobVtY Physical examination of dilution http://bit.ly/2EpX5dY Hahnemanns explanation for the efficacy of homeopathy despite dilution: § 270 Sixth edition http://bit.ly/2EwxkZr 18th century medicine http://bit.ly/29LJFuD http://bit.ly/1R8Pp0W https://en.wikipedia.org/wiki/Doctrine\_of\_signatures Hahnemanns rules for taking homeopathic remedies, Organon of medicine §260 Sixth edition: http://bit.ly/2rxz9T4 Studies about the lacking efficacy of homeopathic products: Statement of the European Academies Science Advisory Council September 2017: http://bit.ly/2w94FET Australian Study from the National and Medical Health Council, 2015: http://bit.ly/1BheAmR Systematic reviews from Mathie et al, employees of the Homeopathy Research Institutehttp://bit.ly/2GaWI7x Statement from the FDA demanding homeopathic companies must prove efficacy of their products: http://bit.ly/2f71t3j Statement from the FDA regarding their approach towards homeopathic remedies http://bit.ly/2BLq1tF Quote: There are no drug products labeled as homeopathic that are approved by FDA. Placeboeffect: The Placebo and Nocebo Phenomena: Their Clinical Management and Impact on Treatment Outcomes http://bit.ly/2BlOMg6 Placebo interventions for all clinical conditions http://bit.ly/2n5bfZs Components of placebo effect: randomised controlled trial in patients with irritable bowel syndrome http://bit.ly/2DCd9Ms http://bit.ly/2n5yYcS Placeboeffect on children and animals Caregiver placebo effect in analgesic clinical trials for cats with naturally occurring degenerative joint disease-associated pain. http://bit.ly/2DCdQW4 http://bit.ly/2Dxpph8 http://bit.ly/1n71rX2 Homeopathy is big pharma: http://bit.ly/2DQjQqd http://bit.ly/23Faftl http://bit.ly/2FBe5wW Homeopathic anamnesis/ initial interview: http://bit.ly/2Ew3apa Exemplary questionnaire for initial interview: http://bit.ly/2nsQpnV Marketshare and market development for homeopathy http://on.mktw.net/2DxS0Tp http://bit.ly/2n5wgnG Further reading: Blog beweisaufnahme-homoeopathie.de (German, some articles in English) http://bit.ly/2E0NKc3 ORGANON OF MEDICINE by Hahnemann Samuel (Original text) http://bit.ly/2EwxkZr Free ebooks on „Materiae Medicae” (German and English)http://bit.ly/2DtjNQW Deutsches Informationsnetzwerk Homöopathie (Short english version) http://bit.ly/2E3gP6P US Department of Health: Information overview about homeopathy http://bit.ly/1Nf0Miq Homepathic Pharmacopoeia of the United States (Official Compendium of Homeopathic ingredients) http://bit.ly/2n5GnZX List of over 5000 homeopathic ingredients A-Z http://bit.ly/2E0RCKj FDA warns against the use of homeopathic teething tablets and gels http://bit.ly/2DVtfB6 THANKS A LOT TO OUR LOVELY PATRONS FOR SUPPORTING US: Flavio Storino, Alice Balcon, Hari Krishnan, Warren Wiscombe, Sara Zeglin, Asiryan Alexander, maarten sprengers, William Northern, Kerem Mimaroglu, Yana Kultysheva, Josh, Keaton Anderson, Croconaw, Peter Steinberger, Jonathan Diamond, Troy McConaghy, Paddy, Darko Sperac, Peter Burkhalter, Chris Amaris, Tyler Lovell, John Ruble, Chase Henson, Arpita Singh, Edward C.P., Andreas Edlund, Ryan Bubinski, Paul Greyson, Jerry Ding, Austin Sundquist, Daniel Link, Tim Johnson, kayleigh dreste, Johan Sjöblom, Max Stuart, Mush Rain, Andor Baranyi, Eduardas Afanasjevas, Bill Clem, Jake Smith, Stephen Woerner, Jeff Sorensen, Christopher Damsgaard, Eduardo AV, Michael Gawenka, Florian Hoedt, Lucas Nyman, Nathanael Baker, Martin Wierzyk, Mauricio Streb, Karl, Rameet Chawla, Joachim Andersen, Avinash, Erik Golden, Glenn Stoltz, Elliott Nelson, Andrew Averett, Ben Wei
Game Changers | 2 of 4 | Gender, Sports, and Health/Wellness || Radcliffe Institute
 
01:28:49
GENDER, SPORTS, AND HEALTH/WELLNESS Brian Hainline (6:34), senior vice president, Sports Science Institute; chief medical officer, National Collegiate Athletic Association; clinical professor of neurology, NYU School of Medicine and Indiana University School of Medicine Travis T. Tygart (20:42), chief executive officer, US Anti-Doping Agency Parissa Safai (37:55), associate professor, Faculty of Health, York University Moderated by Cheri A. Blauwet (1:09), assistant professor of physical medicine and rehabilitation, Harvard Medical School, Spaulding Rehabilitation Hospital/Brigham and Women’s Hospital; 2004 Paralympic gold medalist (800m, track and field) PANEL DISCUSSION (53:51) AUDIENCE Q&A (1:04:52)
Views: 876 Harvard University
Immune System and Muscle Growth: Understanding IGF-1
 
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Click Here to Subscribe: http://Bit.ly/ThomasVid Check Out Antler Farms' New Zealand Colostrum Here: https://www.antlerfarms.com/new-zealand-colostrum.htm Website: http://ThomasDeLauer.com Immune System and Muscle Growth: Understanding IGF-1 - Thomas DeLauer Colostrum & Immune System Support Lactoferrin One specific compound contained in colostrum is lactoferrin. Lactoferrin, as its name may suggests to you, is a protein which is critical in the metabolism of iron. Receptors are found all around the body in organs and cells for lactoferrin to bind. Lactoferrin has been shown to inhibit autoimmune responses which trigger inflammatory conditions such as increased intestinal permeability Lactoferrin also plays a role in activating T-cells, antigen response pathways and the ability of enzymes to function. Lactoferrin has been found to scavenge for free radicals and is also a strong antioxidant which aids the body in the detoxification process. Decreased circulating lactoferrin handicaps the autoimmune response and increases the risk of cancer and autoimmune diseases. GcMAF Bovine colostrum derived components have been found to activate GcMAF (Gc protein-derived macrophage-activating factor) In other words, bovine colostrum stimulates a macrophage-activating factor known as GcMAF derived from a vitamin D-binding protein. GcMAF is critical for the proper functioning of the immune system in the human body An increase in GcMAF is associated with the repair of damaged tissue from trauma, infectious agents, and the development of cancer including ovarian, bladder and colorectal The use of a macrophage activating therapy, such as macrophage activating factor (MAF), has extensive applications for treating numerous diseases by activating the natural macrophages of the body to stimulate the immune system An essential component of the innate immune system, macrophages are phagocytic cells that multiply in response to an infection within the body. Macrophages distinguish, overwhelm, and obliterate pathogens, cancer cells, and foreign substances. These macrophages also circulate cytokines and eliminate cellular debris and cells that have undergone apoptosis Respiratory Infection Study Researchers found that taking bovine colostrum by mouth for 8-12 weeks can reduce of the number of episodes and symptoms of upper airway infections in people who exercise Bovine colostrum is proposed as a nutritional countermeasure to the risk of upper respiratory symptoms (URS) during exercise training So a meta analysis review was published in the journal BMC Sports Science, Medicine and Rehabilitation was conducted: Databases of published, unpublished and ongoing studies were searched for randomised controlled trials of healthy adults (≥18 years), evaluating the effect of oral bovine colostrum supplementation compared to a concurrent control group on URS 5 trials (152 participants) met the inclusion criteria, all of which involved individuals involved in regular exercise training Over an 8–12 week follow-up period, bovine colostrum supplementation when compared to placebo significantly reduced the incidence rate of URS days and URS episodes by 44% and 38% respectively References 1) Colostrum and its benefits: a review. (n.d.). Retrieved from https://www.sciencedirect.com/science/article/pii/S0271531702003731 2) Colostrum. (2018, August 22). Retrieved from https://www.sciencedaily.com/terms/colostrum.htm 3) Human Milk Composition: Nutrients and Bioactive Factors. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586783/ 4) Bovine colostrum supplementation and upper respiratory symptoms during exercise training: a systematic review and meta-analysis of randomised controlled trials. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4960812/ 5) Inui T , et al. (n.d.). Oral Colostrum Macrophage-activating Factor for Serious Infection and Chronic Fatigue Syndrome: Three Case Reports. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/26168499 6) Development of colostrum MAF and its clinical application. (n.d.). Retrieved from http://www.jneuropsychiatry.org/peer-review/development-of-colostrum-maf-and-its-clinical-application.html 7) Mero A , et al. (n.d.). IGF-I, IgA, and IgG responses to bovine colostrum supplementation during training. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/12133885 8) Coombes JS , et al. (n.d.). Dose effects of oral bovine colostrum on physical work capacity in cyclists. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/12131260 9) Antonio J , et al. (n.d.). The effects of bovine colostrum supplementation on body composition and exercise performance in active men and women. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/11312068
Views: 26378 Thomas DeLauer
Regenerate: Your Job Isn't Over When the Workout Ends - Sport Science: Running
 
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Training. It drains your energy, depletes your water stores, breaks down your muscles, and if you do it right, makes you fitter and faster. The recovery period after the exercise is completed is the key. That's your body's time to refuel and regenerate itself. Use it wisely and you'll avoid burnout, which gives your body the time and energy it needs to adapt and improve. Recovery and Regeneration...how it works and how to do it right, watch the video on Knowledge and Performance. For more articles and videos on the science of running visit us at http://www.tsn.ca/running
Views: 4437 TSN
Scientific Studies: Last Week Tonight with John Oliver (HBO)
 
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John Oliver discusses how and why media outlets so often report untrue or incomplete information as science. Connect with Last Week Tonight online... Subscribe to the Last Week Tonight YouTube channel for more almost news as it almost happens: www.youtube.com/user/LastWeekTonight Find Last Week Tonight on Facebook like your mom would: http://Facebook.com/LastWeekTonight Follow us on Twitter for news about jokes and jokes about news: http://Twitter.com/LastWeekTonight Visit our official site for all that other stuff at once: http://www.hbo.com/lastweektonight
Views: 14132781 LastWeekTonight
Leveling the Playing Field
 
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Gotham Spark Athletic Club's Coach Amado Lambert through the Clear the House Network presents research on the disparities and inequalities faced by urban athletes. He shares the causal effects that gentrification, food access, and sports injury has on urban athletes' inclination towards early retirement from play and sports participation. References Anonymous. (2011). Harlem Playgrounds/Garden stolen for charter school - lawsuit. Retrieved December 3, 2011, from http://awalkintheparknyc.blogspot.com/2011/07/harlem-playgroundsgarden-stolen-for.html Beelen, M., Burke, L. M., Gibaia, M. J., & Van Loon, Luc J. C. (2010). Nutritional strategies to promote postexercise recovery. International Journal of Sport Nutrition & Exercise Metabolism, 20(6), 515-532. Boyle, M., Stone-Francisco, S., & Samuels, S. E. (2006). Environmental strategies and policies to support healthy eating and physical activity in low-income communities. Journal of Hunger & Environmental Nutrition, 1(2), 3-25. doi:10.1300/J477v01n02_02 Darrow, C. J., Collins, C. L., Yard, E. E., & Comstock, R. D. (2009). Epidemiology of severe injuries among united states high school athletes. American Journal of Sports Medicine, 37(9), 1798-1805. doi:10.1177/0363546509333015 Eisenmann, J. C., Alaimo, K., Pfeiffer, K., Paek, H. J., Carlson, J. J., Hayes, H., . . . Holmes, D. (2011). Project FIT: Rationale, design and baseline characteristics of a school- and community-based intervention to address physical activity and healthy eating among low-income elementary school children. BMC Public Health, 11, 607. doi:10.1186/1471-2458-11-607 Eitzen, D. S. (2009). Fair and foul :Beyond the myths and paradoxes of sport (4th ed.). Lanham, Md.: Rowman & Littlefield Publishers. Feder, K. S., Frey, C., Sleight, J., Pendergraph, B., & Smallman, D. (2010). Medical coverage of high school athletes in california. Athletic Training & Sports Health Care: The Journal for the Practicing Clinician, 2(2), 61-65. Donnan Linkz (Producer), & Frazier, J. and Frazier, C. (Directors). (2008, February 2, 2008). Hood diet. [Video/DVD] Brooklyn, NY: YouTube. Retrieved from http://www.youtube.com/watch?v=Y5FeNkRGiWg Koester, M. C. (2002). Adolescent and youth sports medicine: A "growing" concern. Athletic Therapy Today, 7(6), 6-12. Martin, J. J., McCaughtry, N., & Shen, B. (2009). Physical activity and fitness in inner city hispanic american children. Hispanic Health Care International, 7(1), 21-29. National Association for Sport and Physical Education, & National Association for Sport and Physical Education. (2006). National standards for sports coaches :Quality coaches, quality sports (2nd ed.). Reston, VA: National Association for Sport and Physical Education. PSAL. (2011). PSAL sports articles. Retrieved December 2, 2011, from http://www.psal.org/psalsports/articles/psal_stories.aspx?storyid=6339 Rechel, J. A., Yard, E. E., & Comstock, R. D. (2008). An epidemiologic comparison of high school sports injuries sustained in practice and competition. Journal of Athletic Training, 43(2), 197-204. Selected issues for the adolescent athlete and the team physician: A consensus statement. (2008). Medicine and Science in Sports and Exercise, 40(11), 1997-2012. doi:10.1249/MSS.0b013e31818acdcb Simon, T., Bublitz, C., & Hambidge, S. (2006). Emergency department visits among pediatric patients for sports-related injury: Basic epidemiology and impact of race/ethnicity and insurance status. Pediatr Emerg Care, 22(5), 309-315. Steenhuis, I. H. M., Nooy, S. B. C., Moes, M. J. G., & Schuit, A. J. (2009). Financial barriers and pricing strategies related to participation in sports activities: The perceptions of people of low income. Journal of Physical Activity & Health, 6(6), 716-721. Woolcock, G., Gleeson, B., & Randolph, B. (2010). Urban research and child-friendly cities: A new australian outline. Children's Geographies, 8(2), 177-192. doi:10.1080/14733281003691426 Yan, F., Voorhees, C. C., Zhang, G., Beck, K. H., Huang, S., & Wei, H. (2011). A multilevel investigation on the socio-demographic and urban neighborhood effects on out of school physical activity among inner city minority adolescents. American Journal of Health Studies, 26(3), 121-130.
Views: 237 Amado Lambert
Refuel: Hydrating and Eating for Better Recovery - Sports Science: Running
 
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Training. It drains your energy, depletes your water stores, breaks down your muscles, and if you do it right, makes you fitter and faster. Your body is designed with the amazing ability to refuel itself after training, but only if you help it recover. Fuelling your body's amazing ability to adapt and improve. Recovery and Refuelling ...how it works and how to do it right, watch the video on Knowledge and Performance. For more articles and videos on the science of running visit us at http://www.tsn.ca/running
Views: 6047 TSN
Cat Misjudges The Distance
 
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Views: 1227 pianoman890
A Tour of Tennis iCoach
 
02:14
Tennis iCoach is the official coaching platform from the ITF. It is a premier coach education resource offering both practical information and tennis specific sport science content on technique, tactics, biomechanics, psychology, sports medicine and coaching methodology. Tennis iCoach provides exclusive access to videos from ITF Worldwide and Regional Coaches Conferences where members can learn about cutting edge developments in the game from the world's top coaches and coach education experts. Members can also access hours of exclusive video, sequence photos featuring the best male & female players from multiple angles and scenarios, biomechanical analysis of player strokes and a wide range of informative sport science articles applied to tennis. You can become a member of Tennis iCoach for just $30 per year. For more information, check out www.tennisicoach.com
Views: 20448 ITF Tennis iCoach
golf buddy
 
00:28
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Views: 750 west2988
Boost Metabolism: Steamroom vs. Sauna - Which is Better? - Thomas DeLauer
 
07:32
Boost Metabolism: Sauna vs. Steam Room- Which is better? Find out how to elevate your mood, boost your metabolism, detoxify your body and reduce muscle stiffness. Learn this and more at http://www.ThomasDeLauer.com You may have heard discussion around the benefits of the sauna and the steam room, but is one better for you than another? There is only so much time in the day to spend at the gym, so we want to be sure to get the most out of what we do in the least amount of time. Saunas have been around for thousands of years. Finland has a sauna tradition that has been around for two thousand years strong, and many attribute their endurance and longevity to the time they spend in the sauna. Saunas and steam rooms are touted to induce mental and physical relaxation, and both induce large amounts of sweating, which has health benefits such as releasing toxins from the body. So where does the difference lie? Saunas are dry heat whereas steam rooms are at 100% humidity. One of the biggest differences has to do with temperature - when a room is humid we feel as though it is hotter than it actually is. Due to this, saunas are able to be kept at a much higher temperature than steam rooms. Saunas range from 160 to 200 degrees Fahrenheit, wheres steam rooms are at 110 to 120. In order to understand how these differences would lead to the best option of the two, we must first understand the benefits of both saunas and steam rooms. Benefit 1: Increased blood flow Blood vessels enlarge when your body temperature rises, allowing increased delivery of oxygen and nutrients throughout your body. After particularly vigorous exercise, try to get 15-30 minutes in the sauna or steam room to reap the benefits of this increased nutrient and oxygen delivery to your muscles. The increased blood flow allows an acceleration of tissue repair post workout. The faster you heal the better you feel and more able you are to take your next workout to a higher level. Benefit 2: Increased metabolism and physical endurance Increase the temperature and you will increase your metabolism, which is simply how quickly your body burns calories, due to this heat. Your body works harder to try and keep itself cool, thereby burning calories at a higher rate. Benefit 3: Inflammation Exposure to the high heat results in a release of noradrenaline, adrenaline and cortisol, which all have anti-inflammatory properties. This can help in mobility and pain, temporarily relieving stiffness post workout. Many people suffering with arthritis have reported relief after spending time in the sauna or steam room. Benefit 4: Sweating Sweating helps to lower blood pressure by secreting salts, detoxify by expelling toxins through our pores and helps to increase caloric expenditure. Benefit 5: Mood We are all familiar with the pleasant mood that you feel after going to the sauna or steam room. People report feeling less anxiety, increased relaxation, improved general mood and even increased alertness after trips to the sauna and steamroom. Why does this happen? 1. Livestrong.com: Sauna vs. Steam Room http://www.livestrong.com/article/153808-sauna-vs-steam-room/ 2. Livestrong.com: Benefits of Using a Steam Room After Workout http://www.livestrong.com/article/19467-benefits-using-steam-room-after/ 3. coon, G. S., Hopkins, W. G., Mayhew, S. & Cotter, J. D. Effect of post-exercise sauna bathing on the endurance performance of competitive male runners. Journal of science and medicine in sport / Sports Medicine Australia 10, 259-262, doi:10.1016/j.jsams.2006.06.009 (2007). http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/ 4. Finnleo - Pure Sauna: Sauna and Arthritis http://www.finnleo.com/blog.aspx?r_id=38850 5. Fitday.com: 3 benefits of sweating http://www.fitday.com/fitness-articles/fitness/cardio/3-benefits-of-sweating.html 6. New Scientist: Saunas Could Heal Your Mood and Your Heart https://www.newscientist.com/article/dn21206-saunas-could-heal-your-mood-and-your-heart/ 7. Effects of Waon therapy on chronic fatigue syndrome: a pilot study http://www.ncbi.nlm.nih.gov/pubmed/25748743 8. Go Ask Alice: Benefits of Sauna i. Subscribe to the Thomas DeLauer Channel Here: http://www.youtube.com/user/thetdelauer?sub_confirmation=1
Views: 335072 Thomas DeLauer
skateboard nut crunch
 
00:29
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Views: 1609 pianoman890
sidney crosby skill shot
 
00:26
Trending Topics on www.emutu.com and www.cotoro.com : ab lounge sport, abc sports live, accidents, adventure sports, aljazeera sport, all sports, amazing, animal collective, atdhe sports, baseball bloopers, basketball fights, best sport fights, blood sport soundtrack, bloopers, brother sport, bugatti veyron, c300 sport, cbc sports, cbs college sports, cbs sport, cheap sports tickets, city sports, club sport, comedy, cookie dough sport, corvette grand sport, crazy, current sports news, daily sport newspaper, dual sport, dual sport motorcycles, ducati sport, ea sports, entertainment, extreme sport, family guy, fight, five live sport, ford fusion sport, ford sport trac, fox sports net, free sports tv, fsn sport science, funny, funny accidents, funny sport, funny sport accidents, funny sport bloopers, funny sport moments, funny sport pictures, funny sport videos, funny sports bloopers, funny stuff, funny video, goped sport, honda fit sport, humor, jb sports, jeff dunham, joke, js sports, latest sport news, liferuiner, light sport aircraft, lil wayne, list of sports, live sports, marty robbins, montero sport, msnbc sports, nba fights, nbc sports, ncsa sports, negs urban sport, neo sports, news24 sport, nitro sport, nz sports news, p2p sports, parkour, premier sports, premier sports tv, pulp sport, question of sport tickets, radio 5 live sport, radio five live sports extra, radio sport live, range rover, range rover sport, sbs sport, score sports, soccer sport, soccer sports shop, sport, sport accident, sport bike, sport bike crash, sport bike stunts, sport bikes stunts, sport billy, sport blooper, sport boys, sport brawls, sport car, sport center, sport climbing, sport events, sport fails, sport fight, sport fishing, sport games, sport injuries, sport massage, sport news, sport news football, sport news today, sport on tv today, sport psychology, sport relief, sport results, sport science, sport science football, sport scores, sport shops, sport songs, sport stacking, sport t shirts, sport tickets, sport trac, sports, sports agent, sports agents, sports and soccer, sports articles, sports blogs, sports bloopers, sports cards, sports coaching, sports coaching courses, sports coaching jobs, sports direct, sports events, sports fights, sports games, sports gear, sports information, sports jerseys, sports live, sports management, sports medicine, sports merchandise, sports net, sports news, sports news articles, sports news football, sports news today, sports on tv tonight, sports personality, sports psychology, sports radio, sports radio online, sports results, sports results today, sports scholarships, sports science, sports scores, sports scores baseball, sports scores football, sports shoes unlimited, sports shops, sports soccer, sports t shirts, sports tab, sports therapy, sports tickets, sports tours, sports tv, sports update, sports world, sports yahoo, street fights, super sport, talk sport, team sport, ten sports, ten sports schedule, the daily sport newspaper, the realest sport, top gear, traxxas nitro sport, urban sport, veyron super sport, watch sports online, wii sport, wii sport cheats, wii sport resort, worst sport accident, worst sport injuries, youth sports, zombie nation
Views: 1714 singht9879
Can ageing be delayed, stopped or even reversed? BBC News
 
34:41
Is ageing a disease? One that can be 'cured'? BBC's Gabriela Torres meets the self-experimenters and scientists who are trying to dramatically extend our lives. Please subscribe HERE http://bit.ly/1rbfUog World In Pictures https://www.youtube.com/playlist?list=PLS3XGZxi7cBX37n4R0UGJN-TLiQOm7ZTP Big Hitters https://www.youtube.com/playlist?list=PLS3XGZxi7cBUME-LUrFkDwFmiEc3jwMXP Just Good News https://www.youtube.com/playlist?list=PLS3XGZxi7cBUsYo_P26cjihXLN-k3w246
Views: 1609905 BBC News
Podcast #174 - Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting
 
01:03:54
Brad Pilon is the author of Eat Stop Eat, and one of the top experts on the science of fasting, including the widely misunderstood protocol of intermittent fasting. Brad has a Master’s Degree in Applied Human Nutrition, and years of experience in the supplement industry as a Research Analyst and Development Manager. His personal blog, Eat Blog Eat, is a valuable resource for the research on fasting and information for how to optimize and troubleshoot fasting diet protocols, and his workout programs and books are designed to educate people on the truth about how to utilize fasting to achieve the results they want. Why you should listen – Brad comes on Bulletproof Radio to discuss the bodybuilder diet myth, the truth about women and intermittent fasting, the role of fasting on your gut microbiome, and why it’s important to understand total biological stress. Enjoy the show! For more info & to follow Brad: Brad Pilon - http://bradpilon.com/meet-brad/ Eat Stop Eat - http://www.eatstopeat.org/ How Much Protein - http://www.truthaboutprotein.com/ Twitter - @BradPilon - https://twitter.com/bradpilon Brad Pilon on Facebook - https://www.facebook.com/BradPilon Brad Pilon on YouTube - https://www.youtube.com/user/bradpilon Resources: Applied Physiology, Nutrition, and Metabolism w/ Terry Graham, Ph.D. - http://www.nrcresearchpress.com/journal/apnm Leucine supplementation and intensive training (Sports Medicine) - http://www.ncbi.nlm.nih.gov/pubmed/10418071 Creatine monohydrate supplementation (Vanderbilt University) - http://www.vanderbilt.edu/AnS/psychology/health_psychology/VD_creatine.htm Role of Beta-alanine supplementation on muscle carnosine and exercise performance (Medicine and Science in Sports and Exercise) - http://www.ncbi.nlm.nih.gov/pubmed/20479615 Dual-energy X-ray Absorptiometry (DEXA) scan - http://en.wikipedia.org/wiki/Dual-energy_X-ray_absorptiometry Body Mass Index (BMI) - http://www.cdc.gov/healthyweight/assessing/bmi/index.html Respiratory Quotient (RQ) - http://en.wikipedia.org/wiki/Respiratory_quotient Protein Turnover/Ammonia Metabolism - http://www.nbs.csudh.edu/chemistry/faculty/nsturm/CHE452/12_ProteinNH3 Met.htm Butyric Acid (Pubchem) - http://pubchem.ncbi.nlm.nih.gov/compound/butyric_acid#section=Drug-and-Medication-Information The Definitive Guide to Resistant Starch (Mark's Daily Apple) - http://www.marksdailyapple.com/the-definitive-guide-to-resistant-starch/ Hormesis defined (Ageing Research Reviews) - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2248601/ Autophagy: cellular and molecular mechanisms (Journal of Pathology) - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990190/ Fasting Induced Adipose Factor (FIAF) - http://www.ncbi.nlm.nih.gov/pubmed/16272564 Bacteroides (Microbe Wiki) - https://microbewiki.kenyon.edu/index.php/Bacteroides Olestra - http://en.wikipedia.org/wiki/Olestra Guernsey Cows - http://www.thecattlesite.com/breeds/dairy/21/guernsey/overview Definition of Neuroplasticity - http://www.medicinenet.com/script/main/art.asp?articlekey=40362 Brain Derived Neurotrophic Factor (BDNF) - http://ghr.nlm.nih.gov/gene/BDNF Alzheimer’s Disease is Type 3 Diabetes – Evidence Reviewed (Journal of Diabetes Science and Technology) - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/ Bulletproof: Bulletproof Diet Book - http://www.orderbulletproofdietbook.com/ Introducing Bulletproof Intermittent Fasting: How to Lose Fat, Build Muscle, Stay Focused & Feel Great - https://www.bulletproofexec.com/bulletproof-fasting/ Brain Octane - http://bit.ly/1xQmUvn Better Baby Book - http://bit.ly/1tfX7XT How To Upgrade Your Brain with Coconut Oil & Ketones – Podcast #13 - https://www.bulletproofexec.com/podcast-13-how-to-take-care-of-your-brain-with-coconut-oil-ketones/ Bulletproof Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/u... Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproofe... Twitter - @bulletproofexec Pinterest - http://www.pinterest.com/bulletproofe... Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.
Views: 48713 Bulletproof
EJSS - how to access the European Journal of Sport Science
 
00:38
[http://www.ejss.info] [http://www.sport-science.org] The European Journal of Sport Science (EJSS) is the official journal of the ECSS. Full access including downloads is provided online from the ECSS account. Since 2001 the ECSS has launched the European Journal of Sport Science (EJSS) as its official peer-reviewed journal. The EJSS consists of original research articles and intra- and interdisciplinary reviews of the sport science research from scientists worldwide. It is published bimonthly, eight issues per year, both in print and as online editions. Registered with an impact factor the EJSS is accepted for Thomson Reuters Journal Citation Reports®. Over the last years the EJSS has steadily grown with the number of gradually increasing submissions each year. The succinct articles and multimedia illustrations of a multidisciplinary EJSS cover the natural, biological, medical, behavioural, and social science as they pertain to sport and exercise. Besides these state-of-the-art research articles the EJSS also contains the ECSS Position Statements, published regularly.
Views: 1069 ECSS .tv
pole vault crotch shot
 
00:14
Trending Topics on www.emutu.com and www.cotoro.com : ab lounge sport, abc sports live, accidents, adventure sports, aljazeera sport, all sports, amazing, animal collective, atdhe sports, baseball bloopers, basketball fights, best sport fights, blood sport soundtrack, bloopers, brother sport, bugatti veyron, c300 sport, cbc sports, cbs college sports, cbs sport, cheap sports tickets, city sports, club sport, comedy, cookie dough sport, corvette grand sport, crazy, current sports news, daily sport newspaper, dual sport, dual sport motorcycles, ducati sport, ea sports, entertainment, extreme sport, family guy, fight, five live sport, ford fusion sport, ford sport trac, fox sports net, free sports tv, fsn sport science, funny, funny accidents, funny sport, funny sport accidents, funny sport bloopers, funny sport moments, funny sport pictures, funny sport videos, funny sports bloopers, funny stuff, funny video, goped sport, honda fit sport, humor, jb sports, jeff dunham, joke, js sports, latest sport news, liferuiner, light sport aircraft, lil wayne, list of sports, live sports, marty robbins, montero sport, msnbc sports, nba fights, nbc sports, ncsa sports, negs urban sport, neo sports, news24 sport, nitro sport, nz sports news, p2p sports, parkour, premier sports, premier sports tv, pulp sport, question of sport tickets, radio 5 live sport, radio five live sports extra, radio sport live, range rover, range rover sport, sbs sport, score sports, soccer sport, soccer sports shop, sport, sport accident, sport bike, sport bike crash, sport bike stunts, sport bikes stunts, sport billy, sport blooper, sport boys, sport brawls, sport car, sport center, sport climbing, sport events, sport fails, sport fight, sport fishing, sport games, sport injuries, sport massage, sport news, sport news football, sport news today, sport on tv today, sport psychology, sport relief, sport results, sport science, sport science football, sport scores, sport shops, sport songs, sport stacking, sport t shirts, sport tickets, sport trac, sports, sports agent, sports agents, sports and soccer, sports articles, sports blogs, sports bloopers, sports cards, sports coaching, sports coaching courses, sports coaching jobs, sports direct, sports events, sports fights, sports games, sports gear, sports information, sports jerseys, sports live, sports management, sports medicine, sports merchandise, sports net, sports news, sports news articles, sports news football, sports news today, sports on tv tonight, sports personality, sports psychology, sports radio, sports radio online, sports results, sports results today, sports scholarships, sports science, sports scores, sports scores baseball, sports scores football, sports shoes unlimited, sports shops, sports soccer, sports t shirts, sports tab, sports therapy, sports tickets, sports tours, sports tv, sports update, sports world, sports yahoo, street fights, super sport, talk sport, team sport, ten sports, ten sports schedule, the daily sport newspaper, the realest sport, top gear, traxxas nitro sport, urban sport, veyron super sport, watch sports online, wii sport, wii sport cheats, wii sport resort, worst sport accident, worst sport injuries, youth sports, zombie nation
Views: 3628 rayne890
23 SMART LIFE HACKS FOR EVERY OCCASION
 
14:59
BEST HACKS FOR EXTREME SITUATIONS Survival hacks and skills are essential for anyone who lives in the city or in wildness. It doesn't matter what the situation is there are always at least one or two survival hack and skills you need to now. Using what you have, to get what you need is the key to successful survival scenario. Of course, sometimes you need to improvise, but still, you need to know the main surviving tips. So, what are the most useful safety hacks and skills that you need to know? We have a collection of uncommon solutions to common and uncommon problems. If you're a woman, you've probably experienced a nervous feeling when walking alone at night. You need to watch our video as it has a great compilation of self-defense techniques. It’s better to be prepared for every situation because it could save your life. So, if you are attacked you should punch the attacker in the groin as it will literally paralyze the attacker and you will have just enough time to escape. The main spots you should beat are eyes, nose, throat, chest, knees, and groin because they are the most vulnerable. Watch our video carefully as we collected the most effective moves to escape from the attack. Pay your attention to medical lifehacks that are helping to ease the pain, get rid of bruises more quickly, cure minor burns and cuts. Also, in our video, we have a lot of lifehacks for extreme situations and tons of survival tips such as how to remove a splinter, how to bear with a migraine without using medicine, how to use ear candle to cure clogged ear. As a bonus, we prepared a list of useful relaxing acupuncture exercises. Acupuncture is a specific type of massage that relies primarily on using the fingers to apply pressure to various points on the body. We share with you best acupressure points to treat body pains and aches. Acupressure can provide relief for a number of different pains and ailments, nourishes blood and promotes relaxation. TIMESTAMPS: 01:08 Forget about bruises 01:50 Self-defense techniques 03:25 Clogged ear? 05:21 Keep mosquitos away 09:17 Best acupressure points ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/5min.crafts/ Instagram: https://www.instagram.com/5.min.crafts/ Twitter: https://twitter.com/5m_crafts Subscribe to 5-Minute MAGIC: http://bit.ly/2ldditZ Subscribe to 5-Minute Crafts GIRLY: https://goo.gl/fWbJqz Subscribe 5-Minute Crafts KIDS: https://goo.gl/PEuLVt The Bright Side of Youtube: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Music by Epidemic Sound: https://www.epidemicsound.com/
Views: 111469826 5-Minute Crafts
Sparing the Scalpel:  A Surgeon’s Perspective on the Future of Orthopedics | Brian Cole | TEDxRushU
 
21:04
In this TEDx talk, sports medicine expert and orthopedic surgeon Dr. Brian Cole "takes off the scrubs" to convey how contemporary thinking and treatments can "spare the scalpel" for injured and sidelined patients. In a provocative, lighthearted talk, Cole who is the head team physician for the Chicago Bulls, shares his philosophy, saying, "a surgeon's practice is 90% thinking and 10% doing when it comes to providing the best solutions to what patients really need.” Dr. Cole highlights the importance of reasonable expectations, the appropriate use of technology, and the future of medicine, including stem cells and regenerative therapies. Dr. Brian Cole is an orthopedic surgeon specializing in sports medicine at Midwest Orthopaedics at Rush and a Professor of Orthopedics and Anatomy and Cell Biology at Rush University Medical Center. He is the Section Head of the Cartilage Research and Restoration Center at Rush University Medical Center, a multidisciplinary program specializing in the treatment of arthritis in young, active patients. Since 2011, he has served as Chairman of Surgery at Rush Oak Park Hospital and as the head of the Orthopedic Master's Program at Rush. Dr. Cole’s research interests include cartilage restoration, therapeutic biologics, and minimally invasive surgical techniques for the treatment of the knee, elbow, and shoulder. He has published more than 1,000 articles and 5 textbooks on orthopedic surgery and sports medicine. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
Views: 19730 TEDx Talks
Build Muscle on a Keto Diet: Nutrition Science
 
06:01
Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Get 20% off Perfect Keto Nut Butter Here: http://www.perfectketo.com/thomas/keto-butter Build Muscle on a Keto Diet: Nutrition Science - Thomas DeLauer Protein Intake In order to gain muscle, you need to have a positive nitrogen balance - nitrogen balance compares the amount of nitrogen coming into the body to the amount being lost If you're consuming more than you're losing, you're in positive nitrogen balance - gaining muscle If you're losing more than you're consuming, you're in negative nitrogen balance - losing muscle Study Journal of Applied Physiology Observed no differences in whole body protein synthesis or indexes of lean body mass in strength athletes consuming either 0.64g/lb or 1.10g/lb over a 2 week period - Protein oxidation did increase in the high protein group, indicating a nutrient overload bHB & Muscle Sparing Even if your protein intake is low, the ketogenic diet can still elicit a muscle sparing effect One study published in the Journal of Clinical Investigation found that beta-hydroxybutyrate (BHB) decreases leucine oxidation and promote protein synthesis in humans https://www.ncbi.nlm.nih.gov/pmc/articles/PMC303494/ Protein Synthesis & No Carbs Study published in the Journal of Applied Physiology had two groups of participants that consisted of 6 weeks of calorie matched high carb or very low carb ketogenic segments After 6 weeks subjects did a resistance training bout and researchers looked at muscle protein synthesis - found that both groups increased protein synthesis to the same extent ----- Protein is able to stimulate protein synthesis without the aid of carbs - also leucine has been shown to stimulate protein synthesis Training & the Phosphagen System No carbs or fats are used in this system - the regeneration of ATP comes solely from stored creatine phosphate, which allows cells to replenish energy more quickly than any other energy system This is why the phosphagen system is the predominant energy system used for all-out exercise lasting up to around 10 seconds However, there is a limited amount of stored creatine phosphate and ATP in skeletal muscles, which is why fatigue occurs rapidly at higher intensities of activity Keto vs Traditional Study Study published in the Journal of the International Society of Sports Nutrition looked at the effects of a ketogenic diet on skeletal muscle The effect of this diet directly compared the effects of a traditional high-carbohydrate diet to the ketogenic diet 26 resistance-trained men participated in the study and were split into two groups: 5% CHO, 75% Fat, 20% Protein (Ketogenic Diet) 55% CHO, 25% Fat, 20% Protein (Traditional Western Diet) After 11 weeks, the results were as follows: The ketogenic diet resulted in a 2.1 kg greater lean body mass increase. Fat mass decreased on the ketogenic diet by 2.2 kg (0.7 kg greater than the Western diet group). References 1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC303494/ 2) https://www.dietdoctor.com/low-carb/gain-weight#muscle 3) http://siimland.com/how-to-build-muscle-on-keto/ 4) https://ketogains.com/2016/01/protein-synthesis-without-carbs/ 5)https://www.physiology.org/doi/abs/10.1152/japplphysiol.00837.2015
Views: 297962 Thomas DeLauer
fat guy breaks half pipe
 
00:32
Trending Topics on www.emutu.com and www.cotoro.com : ab lounge sport, abc sports live, accidents, adventure sports, aljazeera sport, all sports, amazing, animal collective, atdhe sports, baseball bloopers, basketball fights, best sport fights, blood sport soundtrack, bloopers, brother sport, bugatti veyron, c300 sport, cbc sports, cbs college sports, cbs sport, cheap sports tickets, city sports, club sport, comedy, cookie dough sport, corvette grand sport, crazy, current sports news, daily sport newspaper, dual sport, dual sport motorcycles, ducati sport, ea sports, entertainment, extreme sport, family guy, fight, five live sport, ford fusion sport, ford sport trac, fox sports net, free sports tv, fsn sport science, funny, funny accidents, funny sport, funny sport accidents, funny sport bloopers, funny sport moments, funny sport pictures, funny sport videos, funny sports bloopers, funny stuff, funny video, goped sport, honda fit sport, humor, jb sports, jeff dunham, joke, js sports, latest sport news, liferuiner, light sport aircraft, lil wayne, list of sports, live sports, marty robbins, montero sport, msnbc sports, nba fights, nbc sports, ncsa sports, negs urban sport, neo sports, news24 sport, nitro sport, nz sports news, p2p sports, parkour, premier sports, premier sports tv, pulp sport, question of sport tickets, radio 5 live sport, radio five live sports extra, radio sport live, range rover, range rover sport, sbs sport, score sports, soccer sport, soccer sports shop, sport, sport accident, sport bike, sport bike crash, sport bike stunts, sport bikes stunts, sport billy, sport blooper, sport boys, sport brawls, sport car, sport center, sport climbing, sport events, sport fails, sport fight, sport fishing, sport games, sport injuries, sport massage, sport news, sport news football, sport news today, sport on tv today, sport psychology, sport relief, sport results, sport science, sport science football, sport scores, sport shops, sport songs, sport stacking, sport t shirts, sport tickets, sport trac, sports, sports agent, sports agents, sports and soccer, sports articles, sports blogs, sports bloopers, sports cards, sports coaching, sports coaching courses, sports coaching jobs, sports direct, sports events, sports fights, sports games, sports gear, sports information, sports jerseys, sports live, sports management, sports medicine, sports merchandise, sports net, sports news, sports news articles, sports news football, sports news today, sports on tv tonight, sports personality, sports psychology, sports radio, sports radio online, sports results, sports results today, sports scholarships, sports science, sports scores, sports scores baseball, sports scores football, sports shoes unlimited, sports shops, sports soccer, sports t shirts, sports tab, sports therapy, sports tickets, sports tours, sports tv, sports update, sports world, sports yahoo, street fights, super sport, talk sport, team sport, ten sports, ten sports schedule, the daily sport newspaper, the realest sport, top gear, traxxas nitro sport, urban sport, veyron super sport, watch sports online, wii sport, wii sport cheats, wii sport resort, worst sport accident, worst sport injuries, youth sports, zombie nation
Views: 2626 newheug2887
basketball bat shot
 
00:32
Trending Topics on www.emutu.com and www.cotoro.com : ab lounge sport, abc sports live, accidents, adventure sports, aljazeera sport, all sports, amazing, animal collective, atdhe sports, baseball bloopers, basketball fights, best sport fights, blood sport soundtrack, bloopers, brother sport, bugatti veyron, c300 sport, cbc sports, cbs college sports, cbs sport, cheap sports tickets, city sports, club sport, comedy, cookie dough sport, corvette grand sport, crazy, current sports news, daily sport newspaper, dual sport, dual sport motorcycles, ducati sport, ea sports, entertainment, extreme sport, family guy, fight, five live sport, ford fusion sport, ford sport trac, fox sports net, free sports tv, fsn sport science, funny, funny accidents, funny sport, funny sport accidents, funny sport bloopers, funny sport moments, funny sport pictures, funny sport videos, funny sports bloopers, funny stuff, funny video, goped sport, honda fit sport, humor, jb sports, jeff dunham, joke, js sports, latest sport news, liferuiner, light sport aircraft, lil wayne, list of sports, live sports, marty robbins, montero sport, msnbc sports, nba fights, nbc sports, ncsa sports, negs urban sport, neo sports, news24 sport, nitro sport, nz sports news, p2p sports, parkour, premier sports, premier sports tv, pulp sport, question of sport tickets, radio 5 live sport, radio five live sports extra, radio sport live, range rover, range rover sport, sbs sport, score sports, soccer sport, soccer sports shop, sport, sport accident, sport bike, sport bike crash, sport bike stunts, sport bikes stunts, sport billy, sport blooper, sport boys, sport brawls, sport car, sport center, sport climbing, sport events, sport fails, sport fight, sport fishing, sport games, sport injuries, sport massage, sport news, sport news football, sport news today, sport on tv today, sport psychology, sport relief, sport results, sport science, sport science football, sport scores, sport shops, sport songs, sport stacking, sport t shirts, sport tickets, sport trac, sports, sports agent, sports agents, sports and soccer, sports articles, sports blogs, sports bloopers, sports cards, sports coaching, sports coaching courses, sports coaching jobs, sports direct, sports events, sports fights, sports games, sports gear, sports information, sports jerseys, sports live, sports management, sports medicine, sports merchandise, sports net, sports news, sports news articles, sports news football, sports news today, sports on tv tonight, sports personality, sports psychology, sports radio, sports radio online, sports results, sports results today, sports scholarships, sports science, sports scores, sports scores baseball, sports scores football, sports shoes unlimited, sports shops, sports soccer, sports t shirts, sports tab, sports therapy, sports tickets, sports tours, sports tv, sports update, sports world, sports yahoo, street fights, super sport, talk sport, team sport, ten sports, ten sports schedule, the daily sport newspaper, the realest sport, top gear, traxxas nitro sport, urban sport, veyron super sport, watch sports online, wii sport, wii sport cheats, wii sport resort, worst sport accident, worst sport injuries, youth sports, zombie nation
Views: 84 west2988
EJSS - Interview Asker Jeukendrup, former Editor in Chief
 
05:26
[http://www.ejss.info] [http://www.sport-science.org] The European Journal of Sport Science (EJSS) is the official journal of the ECSS. Full access including downloads is provided online from the ECSS account. Since 2001 the ECSS has launched the European Journal of Sport Science (EJSS) as its official peer-reviewed journal. The EJSS consists of original research articles and intra- and interdisciplinary reviews of the sport science research from scientists worldwide. It is published bimonthly, eight issues per year, both in print and as online editions. Registered with an impact factor the EJSS is accepted for Thomson Reuters Journal Citation Reports®. Over the last years the EJSS has steadily grown with the number of gradually increasing submissions each year. The succinct articles and multimedia illustrations of a multidisciplinary EJSS cover the natural, biological, medical, behavioural, and social science as they pertain to sport and exercise. Besides these state-of-the-art research articles the EJSS also contains the ECSS Position Statements, published regularly.
Views: 548 ECSS .tv
7-Minute Workout
 
09:05
Based on the article published in American College of Sports Medicine. It features 12 exercises deploying only body weight, a wall and a chair. From: http://www.lifehack.org/articles/lifestyle/master-the-7-minute-workout-with-this-video.html
Views: 6159761 Lifehack
not sure
 
00:10
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Views: 472 jerryn9
snow skate nut hate
 
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Views: 2040 west2988
NASM or ISSA? - Which Personal Training Certification is Better?
 
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https://www.ptpioneer.com/nasm-vs-issa/ This is the full article. Check out the NASM website here: http://www.ptpioneer.com/recommends/youtube-nasm-normal/ Check out the ACE website here: http://www.ptpioneer.com/recommends/youtube-ace-normal/ My top three articles to help you get started with personal training! Guide on how to become a personal trainer: http://www.ptpioneer.com/how-to-become-a-personal-trainer/ Best personal trainer certifications: http://www.ptpioneer.com/best-personal-trainer-certification-guide/ Personal trainer salary and how much you can make: http://www.ptpioneer.com/personal-trainer-salary-how-much-do-personal-trainers-make/
Views: 7952 PTPioneer
Saquon Barkley Undergoes The Weather Test | Sport Science | ESPN
 
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ESPN Sport Science brings Penn State RB Saquon Barkley into the lab to see how he handles the various weather conditions he could face in Big Ten competition this year. ✔ Subscribe to ESPN on YouTube: http://es.pn/SUBSCRIBEtoYOUTUBE ✔ Watch ESPN on YouTube TV: http://es.pn/YouTubeTV Get more ESPN on YouTube: ► First Take: http://es.pn/FirstTakeonYouTube ► SC6 with Michael & Jemele: http://es.pn/SC6onYouTube ► SportsCenter with SVP: http://es/pn/SVPonYouTube ESPN on Social Media: ► Follow on Twitter: http://www.twitter.com/espn ► Like on Facebook: http://www.facebook.com/espn ► Follow on Instagram: http://www.instagram.com/espn Visit ESPN on YouTube to get up-to-the-minute sports news coverage, scores, highlights and commentary for NFL, NHL, MLB, NBA, College Football, NCAA Basketball, soccer and more. More on ESPN.com: http://www.espn.com
Views: 2185212 ESPN
Effect of Running Speed on Lower Limb Joint Kinetics
 
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http://www.sportsciencetutor.com This sportsciencetutor.com tutorial reviews a research paper on running biomechanics by Anthony Schache et al., (2011). The study was published in the journal Medicine and Science in Sports and Exercise and is an important piece of research within the literature on running biomechanics. Interesting findings are discussed in relation to torque production and power production at the hip, knee and ankle joints. In particular, the changes that occur with increasing running speed during different phases of the running stride are interest.
Views: 270 Sport Science Tutor
Jeffrey Cheah School of Medicine and Health Sciences - 10th Anniversary Celebrations
 
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Monash University Malaysia's Jeffrey Cheah School of Medicine and Health Sciences (JCSMHS) has reached a landmark ten-year milestone. Since its concurrent establishment in Johor and Selangor in 2007, JCSMHS has grown by leaps and bounds, gaining accreditation from the Malaysian Medical Council, as well as becoming the first medical school outside of Australia and New Zealand to be accredited by the Australian Medical Council. Read more: https://www.monash.edu.my/news-and-events/pages/latest/articles/2017/monash-university-malaysias-jeffrey-cheah-school-of-medicine-and-health-sciences-makes-steady-growth-as-it-reaches-its-10th-anniversary Website: https://www.monash.edu.my/ Jeffrey Cheah School of Medicine and Health Sciences: https://www.monash.edu.my/jcsmhs
Peut-on tous devenir un athlète olympique ? Scilabus 50
 
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Peut-on tous devenir un athlète olympique ? Pouvez-vous vraiment développer le mental et votre force physique ? Découvrez la réponse dans la vidéo. * Soutenir financièrement : http://www.tipeee.com/scilabus *Abonnement Youtube : http://www.youtube.com/user/scilabus?sub_confirmation=1 *Facebook : http://www.facebook.com/scilabus *Twitter : https://twitter.com/scilabus *Snapshat : vivianelalande *Le blog : http://www.scilabus.com ------------------ Remerciements : ------------------ Mixage son : Aurélien Belliard Manuel Vonthron Anne-Laure Ménard Catherine Ferland English subtitles: Marianne Lalande ------------- Musiques ------------- Cullah : - "bit by bit", Pack a clone's sweet - "never stop", Pack a clone's sweet - "Yes maam", Trinity http://cullah.com/discography ------------- Bibliographie : ------------- http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0000022 https://www.researchgate.net/publication/14422788_Do_genetic_factors_explain_associations_between_muscle_strength_lean_mass_and_bone_density_A_twin_study_Am_J_Physiol_270E320-E327 http://www.forbes.com/sites/tomvanriper/2012/07/24/the-cost-of-raising-a-summer-olympian/2/#755296dca1aa http://www.thefiscaltimes.com/Media/Slideshow/2012/08/03/7-Olympic-Sports-That-Cost-the-Most-in-Training?page=0 http://abcnews.go.com/US/olympics/olympians-parents-feel-debt-achieving-gold/story?id=16940902 http://www.thefiscaltimes.com/Articles/2012/08/03/7-Olympic-Sports-with-the-Highest-Training-Costs http://www.businessinsider.com/heres-how-much-olympic-athletes-really-get-paid-2012-7 Alves, H., Voss, M. W., Boot, W. R., Deslandes, A., Cossich, V., Salles, J. I., & Kramer, A. F. (2013). Perceptual-cognitive expertise in elite volleyball players, 4(March), 1–9. http://doi.org/10.3389/fpsyg.2013.00036 Athlete, O. (1996). Training the Olympic Athlete. Eynon, N., Hanson, E. D., Lucia, A., North, K. N., & Bishop, D. J. (2013). Genes for Elite Power and Sprint Performance : ACTN3 Leads the Way. http://doi.org/10.1007/s40279-013-0059-4 Folland, J. P., Williams, A. G., & Folland, J. P. (2008). Similarity of polygenic profiles limits the potential for elite human physical performance, (July 2016). http://doi.org/10.1113/jphysiol.2007.141887 Gucciardi, D. F., Peeling, P., Ducker, K. J., & Dawson, B. (2016). When the going gets tough: Mental toughness and its relationship with behavioural perseverance. Journal of Science and Medicine in Sport, 19(1), 81–86. http://doi.org/10.1016/j.jsams.2014.12.005 Joyner, M. J. (1991). Modeling: optimal marathon performance on the basis of physiological factors. Journal of Applied Physiology (Bethesda, Md. : 1985), 70(2), 683–7. http://doi.org/0161-7567/91 Rees, T., Hardy, L., Gu, A., Woodman, T., Montgomery, H., Laing, S., … Rees, T. (2016). The Great British Medalists Project : A Review of Current Knowledge on the Development of the World ’ s Best Sporting Talent. http://doi.org/10.1007/s40279-016-0476-2
Views: 42855 Scilabus
#98 - Controversial Topics in Exercise Science with CJ Gotcher
 
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Scientific literature and the pursuit of science has given mankind a vast amount of knowledge, but it has its shortcomings. As anyone who has attempted to teach, coach, or otherwise educate... humans are messy test subjects. They don't always do what they are supposed to, or they execute inconsistently, and they sometimes report incorrect data. Consequently, the study of humans and exercise science is controversial and fraught with potential problems. Intelligent trainees and coaches need to interpret these studies with a BIG grain of salt. CJ Gotcher, a Starting Strength Coach and a member of the science committee for the Starting Strength Coaches Association -- which is tasked with combing through the exercise science literature published each year -- joins the podcast to help us understand the state of the exercise literature, and how coaches can stay on top of the field. Scott mentioned the twitter handle @realpeerreview, an account highlighting peer reviewed literature with blatant logical fallacies. It's a good follow for developing your critical reading eye, and unintentionally entertaining too. CJ has written a number of articles for SS.com and Breaking Muscle. He recently penned a great article about the problem of literature as it applies to coaching practice for the Friday Fahves newsletter, entitled The "Literature" and Coaching Practice. You can find CJ online as a coach at SSOC, or on Instagram @fareforewardtraining. You can subscribe to the Friday Fahves newsletter by going to the Barbell Logic homepage and entering your name and email there. ---------------------------------------------------------------- This is Barbell Logic, where we believe that health and fitness should be approached with simplicity, logic and reason. We focus on strength, health & longevity. Our goal is to present strength & fitness in a systematic logical progression. This channel aims to be a breath of fresh air in the fitness industry. Our teaching methods and programming for strength are simple, hard and effective. We will cover topics under the umbrellas of barbell training, conditioning and nutrition. We'll show you that barbell training is for everybody. WATCH MORE BARBELL LOGIC VIDEOS: https://bit.ly/2N8jwZ1 Join us for a lifetime of success under the bar. This is the foundation of our journey together. Barbell Logic on Instagram: https://www.instagram.com/barbell_logic/ Barbell Logic on Facebook: https://www.facebook.com/barbelllogicpodcast/ Listen to our podcast: https://bit.ly/2Kgi09b Visit our website: https://barbell-logic.com/
Views: 1782 Barbell Logic
How to Access Research Articles for Free
 
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The “Robin Hood of Science” continues to provide 60+ million scientific papers to anyone in the world for free at https://sci-hub.tw Subscribe to Dr. Greger’s free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives from his books, DVDs, and speaking directly support NutritionFacts.org). Sci-hub.io was shut down since I recorded this, but the site can currently be reached at https://sci-hub.tw/ and five other domains. Should that one get yanked too (can always see the updated active link list on the Sci-Hub Wikipedia page(https://en.wikipedia.org/wiki/Sci-Hub)). Links provided for educational purposes only—literally! But wait, isn’t illegal to download “pirated” papers? I explore the controversy in the thrilling conclusion of this two-part video series in Sci-Hub Opens Up a World of Knowledge (http://nutritionfacts.org/video/Sci-Hub-Opens-Up-a-World-of-Knowledge) up next. My research into Sci-Hub came from a whole webinar I did on research techniques, which was captured into an online Continuing Medical Education course through the American College of Lifestyle Medicine. Check it out at How to be an Evidence-based Lifestyle Medicine Practitioner (https://www.lifestylemed.education/Course/view/624278). I’m hoping to have a whole series of courses coming soon—stay tuned! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-access-research-articles-for-free and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-access-research-articles-for-free. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://www.NutritionFacts.org • Subscribe: http://www.NutritionFacts.org/subscribe • Donate: http://www.NutritionFacts.org/donate • HOW NOT TO DIE: http://nutritionfacts.org/book • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://instagram.com/nutrition_facts_org/ • Google+: https://plus.google.com/+NutritionfactsOrgMD • Podcast : http://nutritionfacts.org/audio/
Views: 39490 NutritionFacts.org
Training VLOG #26- Muscle Physiology, Fructose, Golf, and More!
 
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Timestamps: 00:36 - Texas Method, Weight Loss, and Powerlifting https://www.barbellmedicine.com/how-to-measure-your-waist-correctly/ https://www.barbellmedicine.com/584-2/ https://www.barbellmedicine.com/the-bridge/ https://startingstrength.com/article/into-the-great-wide-open-the-texas-method-and-5-3-1 04:29 Fructose and calorie balance Lowndes J, Kawiecki D, Pardo S, et al. The effects of four hypocaloric diets containing different levels of sucrose or high fructose corn syrup on weight loss and related parameters. Nutrition Journal. 2012;11:55. doi:10.1186/1475-2891-11-55. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3491004/ 11:22 Golf specific training Torres-Ronda L, Sánchez-Medina L, González-Badillo JJ. Muscle Strength And Golf Performance: A Critical Review. Journal of Sports Science & Medicine. 2011;10(1):9-18. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737887/ 16:05 Muscle fiber type shifting, sprinting, and jumping higher Liu Y, Schlumberger A, Wirth K, Schmidtbleicher D, Steinacker JM. Different effects on human skeletal myosin heavy chain isoform expression: strength vs. combination training. J Appl Physiol. 2003;94(6):2282-2288. https://www.ncbi.nlm.nih.gov/pubmed/12736190 Luden N, Hayes E, Minchev K, Louis E, Raue U, Conley T, Trappe S. Skeletal muscle plasticity with marathon training in novice runners. Scand J Med Sci Sports. 2012;22(5):662-670. https://www.ncbi.nlm.nih.gov/pubmed/21477203 Wilson JM, Loenneke JP, Jo E, Wilson GJ, Zourdos MC, Kim JS. The effects of endurance, strength, and power training on muscle fiber type shifting. J Strength Cond Res. 2012;26(6):1724-1729. https://www.ncbi.nlm.nih.gov/pubmed/21912291 https://www.barbellmedicine.com/the-pendulum-of-specifity-in-application-part-i/ 24:55 Gaining weight, losing body fat, and getting stronger 27:30 Coming back from an illness and training 30:18 Rack pulls and snatch grip movements instead of deadlifts 35:00 Supersetting Got a question or a form check for us? Submit it to [email protected] If submitting a video, please shoot it in landscape, from the side at 1080p or higher resolution (4k ideally) at 30 or 60 frames per second. Please trim your video as well and include the amount of weight lifted in the email. Otherwise, we can't use it :( For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vaness_barbellmedicine @untamedstrength @michael.ray.dc @mderek4011 Email: [email protected] Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3nd
Views: 15399 Barbell Medicine
Tai Chi @Tel Aviv University (TAU) Sport Center
 
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Firmness is a mind-body philosophy and practice, which focuses on the ability to sustain firm relaxed postures and movements, founded by Dr. Daniel Mishori Firmness is the common root of martial arts and yoga. It enables the practitioner to be firm, have a proper posture, a straight back, and relaxation, enabling deep meditations and control of body and mind. The philosophy and method of learning and practice "Firmness" includes guidelines for standing, sitting and moving in a stable effortless manner. There is a connection between our personal and cultural habits of using the body, regarding it as a mindless machine, and the difficulty people find in sinking into deep meditations. Deep meditations enable the mind to learn to control their inner force and healing power (Chi, Prana). The proliferation of chronic "affluence" diseases, environmental degradation and the multi-dimensional ecological crisis are other prominent examples of the errors of culture, science and medicine today. The source of some of these mistakes is the renunciation of the truth and reason in the body, of "Firmness" and of the lack of understanding of the meaning of this concession. The most obvious expression of these errors is the sitting on chairs (especially the use of a backrest), the wearing of high heels, the unnecessary use of shoes in general, the detachment from the natural clock of sunrise and sunset (as well as natural light and frequencies of the sun). These make people inflexible, causing back pain and other ills and inconveniences, and reduced resistance to diseases. The book "Firmness: Meditations on First Philosophy and Environmental Ethics" (Graff Publishing, Hebrew, 2018) deals with these and other topics. * Dr. Daniel Mishori developed the philosophy and method of practice "Firmness", which he teaches at Tel Aviv University's Sports Center. He is a Senior Lecturer in Environmental Ethics at the Porter School of Environmental Studies and the Department of Geography at Tel Aviv University. He is a social and environmental activist who previously served as the chairperson of the "Coordinating Forum of Junior Academic Staff Organizations" in Israel, was an "environmental fellow" at the Heschel Center for Sustainability. He specializes in yoga, qigong and martial arts (Tai Chi, Kung Fu). His previous books include "Precarious Employment" (2012) and "Bicycle: Human, Machine and Spirit" (2017), which he co-edited with friends and colleagues. He also published dozens of academic and professional articles, papers and chapters in books in various topics in philosophy, environmental ethics, bioethics, business ethics, sustainable transportation, cycling, etc., which appeared in academic, professional and other journals.

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